If you or someone you know in the Portsmouth and Havant areas has experienced sexual, emotional, or relationship abuse, it's important to know that support is available.
Here's a guide to the services you can access:
Immediate Assistance
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Emergency Situations: If you're in immediate danger or require urgent assistance, please call 999 to contact the police.
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Non-Emergency Situations: For non-urgent matters, you can reach the police by dialing 101.
Support Services
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Portsmouth Abuse and Rape Counselling Service (PARCS): PARCS offers free specialist counselling to individuals aged 5 and above who have experienced sexual and/or domestic abuse. They also provide a confidential helpline for immediate support.
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Treetops Sexual Assault Referral Centre (SARC): Treetops provides comprehensive support to individuals who have experienced sexual assault, including medical examinations, emergency contraception, and access to counselling. Services are available regardless of whether you choose to involve the police.
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Rape Crisis England & Wales: A national organization offering support and information to survivors of sexual violence.
- Councelling - Sexual trauma and Abuse Restorative therapies
- STOP domestic abuse - Hampshire
Safe Places and Refuges
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Portsmouth City Council Domestic and Sexual Abuse Support: The council provides resources and support for those affected by domestic and sexual abuse, including information on safe places and refuges.
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Havant Women's Aid: Offering refuge accommodation and support services to women and children escaping domestic abuse in the Havant area.
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Refuge - Domestic Violence Help: A national charity providing specialist support to women and children experiencing domestic violence, including emergency accommodation.
- Victim Support
Additional Support
Remember, you're not alone, and help is available. Reach out to these services to get the support and assistance you need.